In 100 g (Grams) of Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated there is 0.04 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated are listed below.

Water	64.44 g	64.44%
Energy (calorie)	158 kcal
Energy (joule)	662 kJ
Protein	2.75 g	2.75%
Total lipid (fat)	5.48 g	5.48%
Ash	1.77 g	1.77%
Carbohydrate, by difference	25.55 g	25.55%
Fiber, total dietary	2 g	2%
Sugars, total	0.37 g	0.37%
Sucrose	0.18 g	0.18%
Glucose (dextrose)	0.18 g	0.18%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	23.2 g	23.2%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.57 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	87 mg	0.09%

Nutrients in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated